Personal Record Podcast guest and all around badass human is still getting it done. #Repost @43long with @get_repost ・・・ Still feeling today’s @gymjonessalvation workout from #FYF “the 13” #getshitdone Training partners today @joey_tamz @dantedesilvia

Rachael Steil is the author of @runninginsilence : My Drive for Perfection and the Eating Disorder That Fed It. In the book she details her struggles with eating disorders throughout her high school and college track career and the ways in which the diseases affected her performance, her relationships and her health. Rachael has since dedicated her life to helping women and men who struggle with similar disorders, including offering advice to coaches and family members of these athletes. Through her activism work and using her book as a mouthpiece, Rachael strives to break misconceptions, heighten awareness and generate change in the athletic community for those at any body weight who struggle to speak up. . . . You can download the episode for free on our website or subscribe for free on iTunes and Google Play (link in bio) . . #personalrecordpodcast #personalrecord #running #brooklynrunner #instarunners #runnerspace #runnersworld #runnerscommunity #podcasts #runnerslife #runhappy #beatyesterday #igrunners #nyrr #halfmarathon #nycrunning #extremerunnerslife #runshots #runitfast #runplanet #triathlon #ironman #endurancesports #nyc #professional #podcast #media #eatingdisorder

I had the honor of spending the day with @abcnews anchors @robnelsonabc7 and @toniyates7 . I interviewed @amyfreeze on how running was the best gift she ever received from her father. Stay tuned over the coming weeks for the full interview. . #personalrecordpodcast #personalrecord #running #brooklynrunner #instarunners #runnerspace #runnersworld #runnerscommunity #podcasts #runnerslife #runhappy #beatyesterday #igrunners #nyrr #halfmarathon #nycrunning #extremerunnerslife #runshots #runitfast #runplanet #triathlon #ironman #endurancesports #nyc #professional #podcast #media #eyewitnessnews

@allisonthestein finishes her answer to the question about talent vs hard work. Find out what she has to say in the latest ‘Personal Recordings’ with Allison Goldstein. . . . You can download the episode for free on our website or subscribe for free on iTunes and Google Play (link in bio). . . #personalrecordpodcast #personalrecord #running #brooklynrunner #instarunners #runnerspace #runnersworld #runnerscommunity #podcasts #runnerslife #runhappy #beatyesterday #igrunners #nyrr #halfmarathon #nycrunning #extremerunnerslife #runshots #runitfast #runplanet #triathlon #ironman #endurancesports #nyc #professional #podcast #media

Jeff Gaudette has been running for 13 years, at all levels of the sport. He was a two time Division-I All-American in Cross Country while at Brown University and competed professionally for 4 years after college. Jeff has competed all over the world, in numerous marathons, and recorded Olympic Trials qualifying times in the marathon and 10,000 meters. Jeff and I have a fascinating conversation about @runners_connect and their unique ability to coach athletes of all abilities. We discuss podcasting, the enormous challenges faced by high school track coaches and the barriers of entry for new runners. Jeff gives great advice on how YOU can help someone overcome those hurdles. @runnersconnect . . . You can download the episode for free on our website or subscribe for free on iTunes and Google Play (link in bio). . . #personalrecordpodcast #personalrecord #running #brooklynrunner #instarunners #runnerspace #runnersworld #runnerscommunity #podcasts #runnerslife #runhappy #beatyesterday #igrunners #nyrr #halfmarathon #nycrunning #extremerunnerslife #runshots #runitfast #runplanet #triathlon #ironman #endurancesports #nyc #professional #podcast #media #runnersconnect

Don’t forget to check out the phenomenal book, Running is My Therapy, by Personal Record Podcast guest, Scott Douglas. It examines running and it’s links to mental health. #Repost @scottdouglasme with @get_repost ・・・ #Repost @runwalktalk with @get_repost ・・・ Please join me in congratulating @scottdouglasme for the publication of this beautiful book which the world has needed forever. What a gift to have all this information and evidence re: running for mental health in one thoughtful, well-written volume. I'm so honored that I got to blurb it - thank you, Scott, for making me feel fancy AF. #runningismytherapy #runnersofinstagram #bostonmarathon #tracksmith