Kevin Duffy: Plant Based Super Hero?

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Kevin is an Ironman athlete, plant based connoisseur, endurance philosopher and a Fire Fighter in Yonkers, NY.  We explore why Kevin loves training for the hardest one day endurance event in the world and how giving up meat in all its forms has led to a leaner, stronger, faster athlete.  Ever wonder whether plant based eaters get hangovers?  Well wonder no more as Kevin and I delve into the plant based rabbit hole.  

Visit Kevin on Instagram (@Fire_and_Ironman) and learn more about how a vegan plant based diet could benefit you.