Are you looking for inspiration? Matt Long has a story you need to hear. This Brooklyn native and NYC Fire Fighter overcame all odds to complete the NYC Marathon and Lake Placid Ironman after recovering from a horrific bus accident. Matt's doctors gave him a 1% chance of living, but he battled back in one of the most amazing tales of strength and resilience.
"The Long Run" By Matt Long & Charles Butler
Train with Matt at Orangetheory Fitness in Danbury, Ct.
You can also donate to the I Will Foundation.