Rachael Steil is the author of Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It. In the book she details her struggles with eating disorders throughout her high school and college track career and the ways in which the diseases affected her performance, her relationships and her health. Rachael has since dedicated her life to helping women and men who struggle with similar disorders, including offering advice to coaches and family members of these athletes. Through her activism work and using her book as a mouthpiece, Rachael strives to break misconceptions, heighten awareness and generate change in the athletic community for those at any body weight who struggle to speak up.
Visit Rachael on her Website