James Lawrence: 50 Ironmans in 50 States in 50 Days

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James Lawrence, The Iron Cowboy, decided to redefine “impossible” in 2015 when he took on one of the most challenging endeavors in the history of sport.  He completed 50 Ironmans in 50 states in 50 days.  James and I talk about how his historic journey brought him to places, both literally and figuratively, he never thought possible.

Check out James on Instagram.

Read his Book Redefine Impossible

Sarah Crouch: Professional Runner and 13X NCAA All American

Sarah Crouch is a Professional Runner, 13 X NCAA All American, and a 2:32 marathoner with too many other running achievements to name. In this fantastic conversation, Sarah and I tackle everything from doping and PEDs to eating disorders in sports.

Sarah is also a prolific writer and will be a regular fixture on the Personal Record Podcast with a new segment we are calling "Personal Recordings.”  Athlete-writers will be periodically featured reading essays and articles they've written on subjects ranging from injury prevention to racing, plus commentaries on frustration, motivation, and everything in between.

Visit Sarah on her website.

Check out Sarah on Facebook,  Twitter and Instagram.

Learn more about eating disorders in sports.

Scott Douglas: NY Times Best Selling Author on Running

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Scott Douglas, NY Times best-selling author, joins us to speak about his latest book, Running is My Therapy, which shows how running can make us HAPPIER.  Scott speaks candidly about his own battles with depression and how running has helped make him whole.  Listen as Scott shares his hard-earned wisdom after 40 years and over 110,000 miles of running.  

Scott's Amazon Author Page:  Purchase your copy of Running is my Therapy as well as any of Scott's other books.  

Scott's Website

Follow Scott on Twitter